Cycling Anatomy (Sports Anatomy)
View Larger Image

Cycling Anatomy (Sports Anatomy)

Average Rating:
Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5
List Price:
$21.95
Our Price:
$11.98
You Save:
$9.97 (45%)

Buy it now at Amazon.com!

Product Info

  • EAN: 9780736075879
  • Manufacturer: Human Kinetics

Features

  • ISBN13: 9780736075879
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Spotlight customer reviews:

  • Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
  • Summary: Cycling Anatomy
  • Comment: Wanted to deal with some of the aches and pains of cycling. Specifically, I wanted to find out how to strengthen my neck and shoulders which were bothering me on long rides. This book was a great help. Showed me the muscle groups and gave strengthening exercises.
  • Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
  • Summary: Excellent!
  • Comment: This book is excellent! I found it in my township library and after few days realized that I need my own copy. Though I am not a cyclist, exercises in this book are so good, that I use them regularly. I highly recommend it.
  • Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
  • Summary: Terrific read with tons of exercises and examples
  • Comment: This book is a must read for any serious cyclist. Dr. Sovndahl covers a plethora of exercises and explains why they are beneficial. I appreciate the holistic approach that is taken to the book, and it really puts the reader in a good mind set before developing a training plan.
  • Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
  • Summary: Great Book
  • Comment: Cycling Anatomy has been a great help in identifyig exercise to development the right muscle groups for cycling
  • Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
  • Summary: Great book linking cycling skills to weight training
  • Comment: Easy to understand, this book provides a clear explanation of the muscles used in cycling and how (and why) you should train them. As the book states (and other reviews note) it doesn't provide a work out - you have to decide which exercises make sense for you based on gym resources available and the areas you want to work on. I carry it with me on every trip to the gym.

Partner Sites:


Random Products: